I help triathletes unlock their full potential by providing personalized, evidence-based training plans rooted in two decades of competitive experience across triathlon, endurance sports, and obstacle course racing.
Through a comprehensive and structured approach that balances endurance, strength, speed, and mental resilience, I coach athletes of all levels—from first-time finishers to world championship qualifiers—toward achieving their racing goals while minimizing injury and maximizing long-term performance.
I do this for driven individuals who want more than a cookie-cutter plan; they want a mentor, motivator, and strategist who understands the full journey—because I’ve lived it.
The value I bring is a deeply personal and proven roadmap to success: the guidance to train smart, the accountability to stay consistent, and the mindset to show up strong—on race day and every day.
binesitri@gmail.com